Seattle Fit Club
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Boot Camps
Now Registering for 2016 Sessions

 Summer Boot Camp for High School Girls Aspiring to play Collegiate Sports or Find Better Balance in High School

Coming in June 2016

Boot Camp led by former Division I Soccer Player, Athlete, School Teacher, Coach and Parent

"Let us empower your daughter to be the best person and athlete possible!"
1 Hour Boot Camp Each Day
Guided Stretching

Nutrition for Athletes
Former Collegiate Athletes and Motivational Speakers
Recruiting How Tos
Mental Aspect of Sports
Balancing School and Sports
Connections with other Local Athletes
Power of Positive Thinking Basics
Female Empowerment
The Power of Building Community
Registration Opening in January 2016

$250 Early Bird Registration
by March 15, 2016

$300 Early Bird Registration
by April 1, 2016

$350 Registration after April 1, 2016



Monday, June 20th - Friday, June 24th
9-12 each day
Each Day begins with a 1 hour boot camp followed by speakers and workshops

Location: TBD, either Montlake Track and Community Center or Miller Playfield and Community Center
* Bring a bottle of water and healthy snack each day

For more information or a registration packet please email us at
or call Katie at (916) 505-9675



4 week long sessions
All Outdoors
1 hour classes
 6-7 a.m.
Monday, Tuesday, Thursday and Friday (Seasonal schedule varies - see each month below)

January 2016
Tuesday, January 5th - Thursday, January 28th
Tuesday sand Thursdays only 
8 classes

February 2016
Monday, February 1st -
Thursday, February 25th
Monday, Tuesday, and Thursday
12 classes

March 2016

Monday, February 28th - Friday, March 25th
Monday, Tuesday, Thursday and Friday
16 classes

April 2016

Monday, April 4th - Friday, April 29th
Monday, Tuesday, Thursday and Friday
16 classes

May 2016

Monday, May 2nd - Friday, May 27th
Monday, Tuesday, Thursday and Friday
16 classes

June - December

The classes are held around Green Lake and Lower Woodland park. The location changes weekly to vary the workouts.

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